SANDWICH CREMES vs BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
BISCUITS wins in 8 out of 10 nutrient categories
SANDWICH CREMES: 1
vs
BISCUITS: 8
(1 ties)
Overview
| Nutrient | SANDWICH CREMES | BISCUITS | Winner |
|---|---|---|---|
| Calories | 500 cal | 319 cal | |
| Protein | 3.6 g | 6.4 g | |
| Carbs | 71.4 g | 43.6 g | |
| Fat | 21.4 g | 14.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH CREMES | BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 128 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 54 MG | 128 MG | |
| Sodium, Na | 214 MG | 479 MG |