SANDWICH CREME COOKIES vs DARK CHOCOLATE MACAROON

Nutrition comparison per 100 g serving

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DARK CHOCOLATE MACAROON wins in 7 out of 14 nutrient categories

SANDWICH CREME COOKIES: 5 vs DARK CHOCOLATE MACAROON: 7 (2 ties)

Overview

Nutrient	SANDWICH CREME COOKIES	DARK CHOCOLATE MACAROON	Winner
Calories	429 cal	500 cal
Protein	2.9 g	6.7 g
Carbs	68.6 g	66.7 g
Fat	17.1 g	20 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH CREME COOKIES	DARK CHOCOLATE MACAROON	Winner
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	SANDWICH CREME COOKIES	DARK CHOCOLATE MACAROON
Calcium, Ca	40 MG	67 MG
Iron, Fe	2.9 MG	3.6 MG
Potassium, K	43 MG	317 MG
Sodium, Na	271 MG	167 MG

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