SANDWICH CREME COOKIES vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SANDWICH CREME COOKIES: 4
vs
SHORTBREAD COOKIES: 4
(2 ties)
Overview
| Nutrient | SANDWICH CREME COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 79.3 g | 53.6 g | |
| Fat | 20.7 g | 28.6 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH CREME COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 5.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 517 MG | 286 MG |