SANDWICH CRACKERS vs CAKE CUPS
Nutrition comparison per 100 g serving
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SANDWICH CRACKERS wins in 6 out of 12 nutrient categories
SANDWICH CRACKERS: 6
vs
CAKE CUPS: 3
(3 ties)
Overview
| Nutrient | SANDWICH CRACKERS | CAKE CUPS | Winner |
|---|---|---|---|
| Calories | 487 cal | 400 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 63.7 g | 80 g | |
| Fat | 22.5 g | 0 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CRACKERS | CAKE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SANDWICH CRACKERS | CAKE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 20 MG | |
| Iron, Fe | 4.0 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 899 MG | 200 MG |