SANDWICH CRACKERS vs ORIENTAL RICE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH CRACKERS wins in 6 out of 11 nutrient categories
SANDWICH CRACKERS: 6
vs
ORIENTAL RICE CRACKERS: 3
(2 ties)
Overview
| Nutrient | SANDWICH CRACKERS | ORIENTAL RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 514 cal | 367 cal | |
| Protein | 11.4 g | 10 g | |
| Carbs | 60 g | 80 g | |
| Fat | 25.7 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CRACKERS | ORIENTAL RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SANDWICH CRACKERS | ORIENTAL RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 657 MG | 450 MG |