SANDWICH CRACKERS vs BAKED CHEESE SQUARES SNACK CRACKERS
Nutrition comparison per 100 g serving
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BAKED CHEESE SQUARES SNACK CRACKERS wins in 5 out of 10 nutrient categories
SANDWICH CRACKERS: 3
vs
BAKED CHEESE SQUARES SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | SANDWICH CRACKERS | BAKED CHEESE SQUARES SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 490 cal | 467 cal | |
| Protein | 9.8 g | 10 g | |
| Carbs | 60.8 g | 56.7 g | |
| Fat | 23.5 g | 26.7 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH CRACKERS | BAKED CHEESE SQUARES SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 23 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 157 MG | 110 MG | |
| Sodium, Na | 843 MG | 1,267 MG |