SANDWICH CRACKERS vs REDUCED FAT ORIGINAL WHEAT CRISPS
Nutrition comparison per 100 g serving
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SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
SANDWICH CRACKERS: 5
vs
REDUCED FAT ORIGINAL WHEAT CRISPS: 4
(2 ties)
Overview
| Nutrient | SANDWICH CRACKERS | REDUCED FAT ORIGINAL WHEAT CRISPS | Winner |
|---|---|---|---|
| Calories | 490 cal | 419 cal | |
| Protein | 7.8 g | 12.9 g | |
| Carbs | 62.8 g | 74.2 g | |
| Fat | 23.5 g | 9.7 g | |
| Fiber | 2 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CRACKERS | REDUCED FAT ORIGINAL WHEAT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CRACKERS | REDUCED FAT ORIGINAL WHEAT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 784 MG | 581 MG |