SANDWICH CRACKERS vs CHEESE BAKED CRACKERS
Nutrition comparison per 100 g serving
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SANDWICH CRACKERS wins in 7 out of 10 nutrient categories
SANDWICH CRACKERS: 7
vs
CHEESE BAKED CRACKERS: 1
(2 ties)
Overview
| Nutrient | SANDWICH CRACKERS | CHEESE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 490 cal | 500 cal | |
| Protein | 11.8 g | 10 g | |
| Carbs | 58.8 g | 60 g | |
| Fat | 25.5 g | 26.7 g | |
| Fiber | 3.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH CRACKERS | CHEESE BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH CRACKERS | CHEESE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Sodium, Na | 843 MG | 767 MG |