SANDWICH COOKIES vs KEDEM
Nutrition comparison per 100 g serving
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KEDEM wins in 5 out of 11 nutrient categories
SANDWICH COOKIES: 2
vs
KEDEM: 5
(4 ties)
Overview
| Nutrient | SANDWICH COOKIES | KEDEM | Winner |
|---|---|---|---|
| Calories | 483 cal | 400 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 69.0 g | 75 g | |
| Fat | 24.1 g | 12.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | KEDEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | KEDEM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 276 MG | 362 MG |