SANDWICH COOKIES vs GINGERBREAD MEN
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD MEN wins in 4 out of 10 nutrient categories
SANDWICH COOKIES: 3
vs
GINGERBREAD MEN: 4
(3 ties)
Overview
| Nutrient | SANDWICH COOKIES | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Calories | 441 cal | 423 cal | |
| Protein | 2.9 g | 3.9 g | |
| Carbs | 70.6 g | 76.9 g | |
| Fat | 17.7 g | 11.5 g | |
| Fiber | 2.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Sodium, Na | 471 MG | 365 MG |