SANDWICH COOKIES BITES vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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SANDWICH COOKIES BITES wins in 3 out of 11 nutrient categories
SANDWICH COOKIES BITES: 3
vs
GINGER SNAP COOKIES: 0
(8 ties)
Overview
| Nutrient | SANDWICH COOKIES BITES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES BITES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES BITES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 393 MG | 393 MG | Tie |