SANDWICH COOKIES vs GINGERBREAD KIT
Nutrition comparison per 100 g serving
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GINGERBREAD KIT wins in 7 out of 11 nutrient categories
SANDWICH COOKIES: 1
vs
GINGERBREAD KIT: 7
(3 ties)
Overview
| Nutrient | SANDWICH COOKIES | GINGERBREAD KIT | Winner |
|---|---|---|---|
| Calories | 471 cal | 400 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 73.5 g | 76.7 g | |
| Fat | 20.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | GINGERBREAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | GINGERBREAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 250 MG | 267 MG |