SANDWICH COOKIES vs LUXURY WAFERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SANDWICH COOKIES: 3 vs LUXURY WAFERS: 3 (4 ties)

Overview

Nutrient	SANDWICH COOKIES	LUXURY WAFERS	Winner
Calories	471 cal	481 cal
Protein	2.9 g	3.7 g
Carbs	73.5 g	77.8 g
Fat	20.6 g	16.7 g
Fiber	0 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH COOKIES	LUXURY WAFERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SANDWICH COOKIES	LUXURY WAFERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	250 MG	241 MG

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