SANDWICH COOKIES vs KINDER
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 6 out of 10 nutrient categories
SANDWICH COOKIES: 6
vs
KINDER: 3
(1 ties)
Overview
| Nutrient | SANDWICH COOKIES | KINDER | Winner |
|---|---|---|---|
| Calories | 472 cal | 587 cal | |
| Protein | 5.6 g | 8.5 g | |
| Carbs | 72.2 g | 50.1 g | |
| Fat | 16.7 g | 38.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH COOKIES | KINDER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 347 MG | 141 MG |