SANDWICH COOKIES vs RASPBERRY COOKIES
Nutrition comparison per 100 g serving
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RASPBERRY COOKIES wins in 6 out of 11 nutrient categories
SANDWICH COOKIES: 1
vs
RASPBERRY COOKIES: 6
(4 ties)
Overview
| Nutrient | SANDWICH COOKIES | RASPBERRY COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 480 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 72.4 g | 64 g | |
| Fat | 24.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | RASPBERRY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | RASPBERRY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 52 MG | 60 MG | |
| Sodium, Na | 276 MG | 40 MG |