SANDWICH COOKIES vs LEMON CREMES
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH COOKIES wins in 5 out of 10 nutrient categories
SANDWICH COOKIES: 5
vs
LEMON CREMES: 3
(2 ties)
Overview
| Nutrient | SANDWICH COOKIES | LEMON CREMES | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 69.2 g | 72.4 g | |
| Fat | 19.2 g | 17.2 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | LEMON CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | LEMON CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 327 MG | 345 MG |