SANDWICH COOKIES vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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SANDWICH COOKIES wins in 6 out of 11 nutrient categories
SANDWICH COOKIES: 6
vs
SUGAR COOKIE: 2
(3 ties)
Overview
| Nutrient | SANDWICH COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 2.6 g | |
| Carbs | 67.9 g | 68.4 g | |
| Fat | 21.4 g | 23.7 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH COOKIES | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 250 MG | 39 MG |