SANDWICH CHEESE SLICES vs CREAM CHEEZE SPREAD

Nutrition comparison per 100 g serving

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CREAM CHEEZE SPREAD wins in 4 out of 11 nutrient categories

SANDWICH CHEESE SLICES: 3 vs CREAM CHEEZE SPREAD: 4 (4 ties)

Overview

Nutrient	SANDWICH CHEESE SLICES	CREAM CHEEZE SPREAD	Winner
Calories	184 cal	367 cal
Protein	0 g	6.7 g
Carbs	15.8 g	6.7 g
Fat	13.2 g	36.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH CHEESE SLICES	CREAM CHEEZE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SANDWICH CHEESE SLICES	CREAM CHEEZE SPREAD	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	133 MG
Sodium, Na	1,105 MG	267 MG

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