SANDWICH BUNS vs CENTRELLA
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH BUNS wins in 7 out of 13 nutrient categories
SANDWICH BUNS: 7
vs
CENTRELLA: 3
(3 ties)
Overview
| Nutrient | SANDWICH BUNS | CENTRELLA | Winner |
|---|---|---|---|
| Calories | 279 cal | 340 cal | |
| Protein | 9.3 g | 7.4 g | |
| Carbs | 46.5 g | 61.7 g | |
| Fat | 4.7 g | 3.7 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BUNS | CENTRELLA | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH BUNS | CENTRELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 25 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 465 MG | 407 MG |