SANDWICH BUNS vs SLICED HOT DOG BUNS

Nutrition comparison per 100 g serving

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SANDWICH BUNS wins in 8 out of 14 nutrient categories

SANDWICH BUNS: 8 vs SLICED HOT DOG BUNS: 4 (2 ties)

Overview

Nutrient	SANDWICH BUNS	SLICED HOT DOG BUNS	Winner
Calories	186 cal	282 cal
Protein	9.3 g	7.7 g
Carbs	44.2 g	51.3 g
Fat	1.2 g	2.6 g
Fiber	9.3 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH BUNS	SLICED HOT DOG BUNS	Winner
Niacin	2.8 MG	4.1 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SANDWICH BUNS	SLICED HOT DOG BUNS
Calcium, Ca	186 MG	90 MG
Iron, Fe	4.2 MG	2.8 MG
Potassium, K	0 MG	77 MG
Sodium, Na	488 MG	462 MG

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