SANDWICH BUN vs EGG HOT DOG ROLL

Nutrition comparison per 100 g serving

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EGG HOT DOG ROLL wins in 5 out of 10 nutrient categories

SANDWICH BUN: 3 vs EGG HOT DOG ROLL: 5 (2 ties)

Overview

Nutrient	SANDWICH BUN	EGG HOT DOG ROLL	Winner
Calories	273 cal	333 cal
Protein	9.1 g	11.1 g
Carbs	53.0 g	57.8 g
Fat	0 g	6.7 g
Fiber	1.5 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH BUN	EGG HOT DOG ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SANDWICH BUN	EGG HOT DOG ROLL
Calcium, Ca	0 MG	44 MG
Iron, Fe	2.7 MG	3.2 MG
Sodium, Na	364 MG	489 MG

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