SANDWICH BREAD vs HONEY HOT DOG BUNS
Nutrition comparison per 100 g serving
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HONEY HOT DOG BUNS wins in 7 out of 13 nutrient categories
SANDWICH BREAD: 5
vs
HONEY HOT DOG BUNS: 7
(1 ties)
Overview
| Nutrient | SANDWICH BREAD | HONEY HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 255 cal | 263 cal | |
| Protein | 8.5 g | 10.5 g | |
| Carbs | 51.1 g | 47.4 g | |
| Fat | 3.2 g | 5.3 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BREAD | HONEY HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SANDWICH BREAD | HONEY HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 176 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 74 MG | 82 MG | |
| Sodium, Na | 468 MG | 474 MG |