SANDWICH BREAD vs MULTIGRAIN SMALL BATCH BREAD

Nutrition comparison per 100 g serving

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MULTIGRAIN SMALL BATCH BREAD wins in 7 out of 15 nutrient categories

SANDWICH BREAD: 5 vs MULTIGRAIN SMALL BATCH BREAD: 7 (3 ties)

Overview

Nutrient	SANDWICH BREAD	MULTIGRAIN SMALL BATCH BREAD	Winner
Calories	286 cal	233 cal
Protein	10.7 g	7.0 g
Carbs	50 g	46.5 g
Fat	3.6 g	2.3 g
Fiber	3.6 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH BREAD	MULTIGRAIN SMALL BATCH BREAD	Winner
Folate, total	0 UG	74 UG
Niacin	2.9 MG	2.8 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	SANDWICH BREAD	MULTIGRAIN SMALL BATCH BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	2.5 MG
Potassium, K	0 MG	93 MG
Sodium, Na	464 MG	419 MG

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