SANDWICH BREAD vs POTATO ROLL SLIDERS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO ROLL SLIDERS wins in 8 out of 10 nutrient categories
SANDWICH BREAD: 1
vs
POTATO ROLL SLIDERS: 8
(1 ties)
Overview
| Nutrient | SANDWICH BREAD | POTATO ROLL SLIDERS | Winner |
|---|---|---|---|
| Calories | 300 cal | 297 cal | |
| Protein | 6 g | 10.8 g | |
| Carbs | 52 g | 51.4 g | |
| Fat | 8 g | 4.1 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BREAD | POTATO ROLL SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3.2 MG |
Minerals
| Mineral | SANDWICH BREAD | POTATO ROLL SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 54 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Sodium, Na | 440 MG | 568 MG |