SANDWICH BREAD vs GIANT WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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GIANT WHITE ENRICHED BREAD wins in 8 out of 14 nutrient categories

SANDWICH BREAD: 4 vs GIANT WHITE ENRICHED BREAD: 8 (2 ties)

Overview

Nutrient	SANDWICH BREAD	GIANT WHITE ENRICHED BREAD	Winner
Calories	269 cal	250 cal
Protein	7.7 g	7.7 g	Tie
Carbs	50 g	46.2 g
Fat	3.9 g	2.9 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH BREAD	GIANT WHITE ENRICHED BREAD
Folate, total	0 UG	398 UG
Niacin	4.2 MG	9.8 MG
Riboflavin	0.4 MG	1.1 MG
Thiamin	0 MG	2 MG

Mineral	SANDWICH BREAD	GIANT WHITE ENRICHED BREAD
Calcium, Ca	135 MG	9 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	77 MG	0 MG
Sodium, Na	500 MG	442 MG

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