SANDWICH BREAD vs ROASTED RED PEPPER CORNBREAD
Nutrition comparison per 100 g serving
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SANDWICH BREAD wins in 6 out of 10 nutrient categories
SANDWICH BREAD: 6
vs
ROASTED RED PEPPER CORNBREAD: 2
(2 ties)
Overview
| Nutrient | SANDWICH BREAD | ROASTED RED PEPPER CORNBREAD | Winner |
|---|---|---|---|
| Calories | 304 cal | 351 cal | |
| Protein | 8.9 g | 5.3 g | |
| Carbs | 50 g | 47.4 g | |
| Fat | 8.9 g | 15.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SANDWICH BREAD | ROASTED RED PEPPER CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 250 MG | 263 MG |