SANDWICH BREAD vs TEXAS TOAST

Nutrition comparison per 100 g serving

Ad 468x60

TEXAS TOAST wins in 9 out of 13 nutrient categories

SANDWICH BREAD: 2 vs TEXAS TOAST: 9 (2 ties)

Overview

Nutrient	SANDWICH BREAD	TEXAS TOAST	Winner
Calories	300 cal	250 cal
Protein	6 g	8.3 g
Carbs	52 g	50 g
Fat	8 g	2.8 g
Fiber	2 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH BREAD	TEXAS TOAST	Winner
Niacin	0 MG	3.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	SANDWICH BREAD	TEXAS TOAST
Calcium, Ca	120 MG	111 MG
Iron, Fe	0.7 MG	3 MG
Sodium, Na	440 MG	472 MG

Ad 728x90