SANDWICH BREAD vs AUTHENTIC SOURDOUGH BAGUETTE
Nutrition comparison per 100 g serving
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AUTHENTIC SOURDOUGH BAGUETTE wins in 5 out of 11 nutrient categories
SANDWICH BREAD: 3
vs
AUTHENTIC SOURDOUGH BAGUETTE: 5
(3 ties)
Overview
| Nutrient | SANDWICH BREAD | AUTHENTIC SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 304 cal | 214 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 50 g | 44.6 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BREAD | AUTHENTIC SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SANDWICH BREAD | AUTHENTIC SOURDOUGH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 96 MG | 71 MG | |
| Sodium, Na | 250 MG | 536 MG |