SANDWICH BISCUITS vs GANSITO FILLED SNACK CAKE
Nutrition comparison per 100 g serving
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GANSITO FILLED SNACK CAKE wins in 8 out of 15 nutrient categories
SANDWICH BISCUITS: 4
vs
GANSITO FILLED SNACK CAKE: 8
(3 ties)
Overview
| Nutrient | SANDWICH BISCUITS | GANSITO FILLED SNACK CAKE | Winner |
|---|---|---|---|
| Calories | 460 cal | 400 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 71 g | 60 g | |
| Fat | 17 g | 18 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH BISCUITS | GANSITO FILLED SNACK CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 18 UG | |
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH BISCUITS | GANSITO FILLED SNACK CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 157 MG | 60 MG | |
| Sodium, Na | 328 MG | 160 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |