SANDWICH BARS vs ENERGY BAR

Nutrition comparison per 100 g serving

Ad 468x60

SANDWICH BARS wins in 5 out of 10 nutrient categories

SANDWICH BARS: 5 vs ENERGY BAR: 4 (1 ties)

Overview

Nutrient	SANDWICH BARS	ENERGY BAR	Winner
Calories	400 cal	425 cal
Protein	7.5 g	6.8 g
Carbs	60 g	6.8 g
Fat	15 g	7.1 g
Fiber	5 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH BARS	ENERGY BAR	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG

Mineral	SANDWICH BARS	ENERGY BAR
Calcium, Ca	0 MG	964 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	288 MG	14 MG

Ad 728x90