SANDWICH vs CHICKEN & VEGETABLE MINI SPRING ROLLS
Nutrition comparison per 100 g serving
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SANDWICH wins in 6 out of 10 nutrient categories
SANDWICH: 6
vs
CHICKEN & VEGETABLE MINI SPRING ROLLS: 3
(1 ties)
Overview
| Nutrient | SANDWICH | CHICKEN & VEGETABLE MINI SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 255 cal | 195 cal | |
| Protein | 13.3 g | 4.9 g | |
| Carbs | 24.5 g | 25.6 g | |
| Fat | 11.2 g | 8.5 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | CHICKEN & VEGETABLE MINI SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SANDWICH | CHICKEN & VEGETABLE MINI SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 566 MG | 366 MG |