SANDWICH vs DELAND BAKERY

Nutrition comparison per 100 g serving

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SANDWICH wins in 8 out of 14 nutrient categories

SANDWICH: 8 vs DELAND BAKERY: 4 (2 ties)

Overview

Nutrient	SANDWICH	DELAND BAKERY	Winner
Calories	264 cal	286 cal
Protein	9.4 g	3.6 g
Carbs	47.2 g	46.4 g
Fat	3.8 g	12.5 g
Fiber	1.9 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH	DELAND BAKERY	Winner
Folate, total	0 UG	29 UG
Niacin	3.8 MG	1.4 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	6.8 MG	0 MG

Mineral	SANDWICH	DELAND BAKERY
Calcium, Ca	151 MG	0 MG
Iron, Fe	2.7 MG	5.1 MG
Sodium, Na	491 MG	411 MG

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