SANDWICH vs PUMPKIN FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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PUMPKIN FLAVORED ICE CREAM wins in 5 out of 12 nutrient categories
SANDWICH: 4
vs
PUMPKIN FLAVORED ICE CREAM: 5
(3 ties)
Overview
| Nutrient | SANDWICH | PUMPKIN FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 320 cal | 205 cal | |
| Protein | 4.1 g | 3.4 g | |
| Carbs | 44.3 g | 27.3 g | |
| Fat | 14.4 g | 10.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | PUMPKIN FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SANDWICH | PUMPKIN FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 119 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 175 MG | 189 MG | |
| Sodium, Na | 227 MG | 74 MG |