SANDWICH vs FUDGE STRIPES COOKIES
Nutrition comparison per 100 g serving
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FUDGE STRIPES COOKIES wins in 4 out of 11 nutrient categories
SANDWICH: 1
vs
FUDGE STRIPES COOKIES: 4
(6 ties)
Overview
| Nutrient | SANDWICH | FUDGE STRIPES COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | FUDGE STRIPES COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDWICH | FUDGE STRIPES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 429 MG |