SANDWICH vs CHEESE HOAGIE

Nutrition comparison per 100 g serving

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SANDWICH wins in 6 out of 10 nutrient categories

SANDWICH: 6 vs CHEESE HOAGIE: 3 (1 ties)

Overview

Nutrient	SANDWICH	CHEESE HOAGIE	Winner
Calories	194 cal	286 cal
Protein	12.3 g	11.4 g
Carbs	25.1 g	35.7 g
Fat	6.2 g	11.4 g
Fiber	2.2 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH	CHEESE HOAGIE	Winner
Vitamin C, total ascorbic acid	0.8 MG	12.9 MG

Mineral	SANDWICH	CHEESE HOAGIE
Calcium, Ca	26 MG	286 MG
Iron, Fe	1.7 MG	0.5 MG
Sodium, Na	322 MG	471 MG

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