SANDWICH vs CHICKEN PESTO CLABATTA
Nutrition comparison per 100 g serving
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CHICKEN PESTO CLABATTA wins in 7 out of 10 nutrient categories
SANDWICH: 2
vs
CHICKEN PESTO CLABATTA: 7
(1 ties)
Overview
| Nutrient | SANDWICH | CHICKEN PESTO CLABATTA | Winner |
|---|---|---|---|
| Calories | 255 cal | 274 cal | |
| Protein | 15 g | 17.3 g | |
| Carbs | 24 g | 20.6 g | |
| Fat | 10 g | 10.1 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | CHICKEN PESTO CLABATTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 3.6 MG |
Minerals
| Mineral | SANDWICH | CHICKEN PESTO CLABATTA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 101 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Sodium, Na | 260 MG | 500 MG |