SANDWICH vs TURKEY & SWISS ON A CROISSANT
Nutrition comparison per 100 g serving
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TURKEY & SWISS ON A CROISSANT wins in 5 out of 10 nutrient categories
SANDWICH: 4
vs
TURKEY & SWISS ON A CROISSANT: 5
(1 ties)
Overview
| Nutrient | SANDWICH | TURKEY & SWISS ON A CROISSANT | Winner |
|---|---|---|---|
| Calories | 155 cal | 223 cal | |
| Protein | 7.8 g | 15.8 g | |
| Carbs | 19.7 g | 17.4 g | |
| Fat | 13.4 g | 10.3 g | |
| Fiber | 2.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | TURKEY & SWISS ON A CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 0.7 MG |
Minerals
| Mineral | SANDWICH | TURKEY & SWISS ON A CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 190 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 437 MG | 614 MG |