SANDWICH vs TURKEY & AMERICAN CHEESE CRACKER STACKERS LUNCH COMBINATIONS
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH wins in 5 out of 10 nutrient categories
SANDWICH: 5
vs
TURKEY & AMERICAN CHEESE CRACKER STACKERS LUNCH COMBINATIONS: 4
(1 ties)
Overview
| Nutrient | SANDWICH | TURKEY & AMERICAN CHEESE CRACKER STACKERS LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Calories | 198 cal | 402 cal | |
| Protein | 13.4 g | 13.4 g | |
| Carbs | 17.7 g | 47.5 g | |
| Fat | 5.3 g | 17.0 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDWICH | TURKEY & AMERICAN CHEESE CRACKER STACKERS LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 73 MG |
Minerals
| Mineral | SANDWICH | TURKEY & AMERICAN CHEESE CRACKER STACKERS LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 183 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Sodium, Na | 509 MG | 681 MG |