SANDWICH vs SUNRICE

Nutrition comparison per 100 g serving

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SANDWICH wins in 5 out of 10 nutrient categories

SANDWICH: 5 vs SUNRICE: 4 (1 ties)

Overview

Nutrient	SANDWICH	SUNRICE	Winner
Calories	189 cal	132 cal
Protein	10.4 g	6.2 g
Carbs	17.7 g	18.5 g
Fat	6.7 g	3.5 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH	SUNRICE	Winner
Vitamin C, total ascorbic acid	5.5 MG	1.6 MG

Mineral	SANDWICH	SUNRICE
Calcium, Ca	12 MG	26 MG
Iron, Fe	1.1 MG	0.8 MG
Sodium, Na	506 MG	260 MG

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