SANDWICH vs TUNA SALAD CLUB

Nutrition comparison per 100 g serving

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SANDWICH wins in 6 out of 10 nutrient categories

SANDWICH: 6 vs TUNA SALAD CLUB: 3 (1 ties)

Overview

Nutrient	SANDWICH	TUNA SALAD CLUB	Winner
Calories	255 cal	245 cal
Protein	15 g	14.4 g
Carbs	24 g	18.0 g
Fat	10 g	12.2 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH	TUNA SALAD CLUB	Winner
Vitamin C, total ascorbic acid	0.6 MG	0 MG

Mineral	SANDWICH	TUNA SALAD CLUB
Calcium, Ca	75 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	260 MG	388 MG

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