SANDERS vs GMH PUMPKIN PIE

Nutrition comparison per 100 g serving

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GMH PUMPKIN PIE wins in 8 out of 13 nutrient categories

SANDERS: 2 vs GMH PUMPKIN PIE: 8 (3 ties)

Overview

Nutrient	SANDERS	GMH PUMPKIN PIE	Winner
Calories	424 cal	289 cal
Protein	3.4 g	4.1 g
Carbs	93.2 g	43.0 g
Fat	22.0 g	11.6 g
Fiber	1.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SANDERS	GMH PUMPKIN PIE	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1 MG

Mineral	SANDERS	GMH PUMPKIN PIE
Calcium, Ca	0 MG	66 MG
Iron, Fe	1.8 MG	1.2 MG
Sodium, Na	407 MG	455 MG

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