SANDERS vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 6 out of 13 nutrient categories
SANDERS: 3
vs
POUND CAKE: 6
(4 ties)
Overview
| Nutrient | SANDERS | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 424 cal | 422 cal | |
| Protein | 3.4 g | 4.7 g | |
| Carbs | 93.2 g | 54.7 g | |
| Fat | 22.0 g | 20.3 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SANDERS | POUND CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SANDERS | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Sodium, Na | 407 MG | 266 MG |