SANDERS vs GLAZED DONUTS

Nutrition comparison per 100 g serving

Ad 468x60

GLAZED DONUTS wins in 7 out of 14 nutrient categories

SANDERS: 3 vs GLAZED DONUTS: 7 (4 ties)

Overview

Nutrient	SANDERS	GLAZED DONUTS	Winner
Calories	424 cal	375 cal
Protein	3.4 g	4.7 g
Carbs	93.2 g	45.3 g
Fat	22.0 g	18.8 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SANDERS	Winner
Niacin	0 MG	Tie
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SANDERS	GLAZED DONUTS
Calcium, Ca	0 MG	227 MG
Iron, Fe	1.8 MG	1.6 MG
Potassium, K	0 MG	31 MG
Sodium, Na	407 MG	484 MG

Ad 728x90