SAN FRANCISCO STYLE SOURDOUGH TAKE & BAKE BREAD vs OLD FASHIONED SOURDOUGH BREAD
Nutrition comparison per 100 g serving
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SAN FRANCISCO STYLE SOURDOUGH TAKE & BAKE BREAD wins in 5 out of 10 nutrient categories
SAN FRANCISCO STYLE SOURDOUGH TAKE & BAKE BREAD: 5
vs
OLD FASHIONED SOURDOUGH BREAD: 3
(2 ties)
Overview
| Nutrient | SAN FRANCISCO STYLE SOURDOUGH TAKE & BAKE BREAD | OLD FASHIONED SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 245 cal | |
| Protein | 7.1 g | 11.3 g | |
| Carbs | 46.4 g | 47.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAN FRANCISCO STYLE SOURDOUGH TAKE & BAKE BREAD | OLD FASHIONED SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 11 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 80 MG | 30 MG | |
| Sodium, Na | 500 MG | 377 MG |