SAN FRANCISCO vs DELUXE MIXED BEANS

Nutrition comparison per 100 g serving

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SAN FRANCISCO wins in 6 out of 10 nutrient categories

SAN FRANCISCO: 6 vs DELUXE MIXED BEANS: 3 (1 ties)

Overview

Nutrient	SAN FRANCISCO	DELUXE MIXED BEANS	Winner
Calories	123 cal	97 cal
Protein	6.9 g	5.3 g
Carbs	16.2 g	17.7 g
Fat	3.9 g	0.6 g
Fiber	6.9 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	SAN FRANCISCO	DELUXE MIXED BEANS	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	SAN FRANCISCO	DELUXE MIXED BEANS
Calcium, Ca	46 MG	53 MG
Iron, Fe	2.8 MG	1.6 MG
Sodium, Na	362 MG	301 MG

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