SAN FRANCISCO BLEND vs ITALIAN GREEN BEANS
Nutrition comparison per 100 g serving
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ITALIAN GREEN BEANS wins in 5 out of 10 nutrient categories
SAN FRANCISCO BLEND: 3
vs
ITALIAN GREEN BEANS: 5
(2 ties)
Overview
| Nutrient | SAN FRANCISCO BLEND | ITALIAN GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 35 cal | 41 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 5.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAN FRANCISCO BLEND | ITALIAN GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 12 MG | 0 MG |