SAN FRANCISCO BLEND vs BROCCOLI & CAULIFLOWER
Nutrition comparison per 100 g serving
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BROCCOLI & CAULIFLOWER wins in 5 out of 10 nutrient categories
SAN FRANCISCO BLEND: 0
vs
BROCCOLI & CAULIFLOWER: 5
(5 ties)
Overview
| Nutrient | SAN FRANCISCO BLEND | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 35 cal | 24 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAN FRANCISCO BLEND | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 31.8 MG |
Minerals
| Mineral | SAN FRANCISCO BLEND | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 24 MG |