SAM'S CHOICE vs HUMMUS WITH ROASTED GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
SAM'S CHOICE wins in 6 out of 11 nutrient categories
SAM'S CHOICE: 6
vs
HUMMUS WITH ROASTED GARLIC: 3
(2 ties)
Overview
| Nutrient | SAM'S CHOICE | HUMMUS WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calories | 67 cal | 154 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 13.3 g | 15.4 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAM'S CHOICE | HUMMUS WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 4.6 MG |
Minerals
| Mineral | SAM'S CHOICE | HUMMUS WITH ROASTED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 633 MG | 192 MG |