SAM'S CHOICE vs CARAMELS

Nutrition comparison per 100 g serving

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CARAMELS wins in 4 out of 10 nutrient categories

SAM'S CHOICE: 1 vs CARAMELS: 4 (5 ties)

Overview

Nutrient	SAM'S CHOICE	CARAMELS	Winner
Calories	500 cal	381 cal
Protein	4.8 g	4.8 g	Tie
Carbs	52.4 g	52.4 g	Tie
Fat	31.0 g	21.4 g
Fiber	2.4 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	SAM'S CHOICE	CARAMELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAM'S CHOICE	CARAMELS	Winner
Calcium, Ca	95 MG	95 MG	Tie
Iron, Fe	4.3 MG	1.7 MG
Sodium, Na	48 MG	3,429 MG

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