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SAMOSA PAD vs OATMEAL CRANBERRY WITH WALNUT COOKIES

Nutrition comparison per 100 g serving

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SAMOSA PAD wins in 4 out of 10 nutrient categories
SAMOSA PAD: 4 vs OATMEAL CRANBERRY WITH WALNUT COOKIES: 3 (3 ties)

Overview

Nutrient SAMOSA PAD OATMEAL CRANBERRY WITH WALNUT COOKIES Winner
Calories 375 cal 447 cal
Protein 12.5 g 5.3 g
Carbs 62.5 g 57.9 g
Fat 0 g 21.1 g
Fiber 0 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SAMOSA PAD OATMEAL CRANBERRY WITH WALNUT COOKIES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SAMOSA PAD OATMEAL CRANBERRY WITH WALNUT COOKIES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 1.9 MG
Sodium, Na 600 MG 553 MG
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